- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 26 minutes of Mountain Biking?
Calories burned: | 213,328 |
Total duration: | 24686 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 24686 minutes of Cycling
- 24686 minutes of Jogging
- 24686 minutes of Rock Climbing
- 24686 minutes of Walking: moderate pace
24686 minutes of regularly doing Mountain Biking will not only help you burn 213,328 calories but also raise your Metabolic Rate up to 216,294 kcal if you are a man and 215,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 213328 calories during your workout which is an equal amount of calories that are in:
- 2512 apples
- 8530 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!