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How many calories do yo burn while 3 hours and 25 minutes of Mountain Biking?
Calories burned: | 349,704 |
Total duration: | 24685 min |
Your weight: | 100 kg |
24685 minutes of regularly doing Mountain Biking will not only help you burn 349,704 calories but also raise your Metabolic Rate up to 352,670 kcal if you are a man and 352,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 349704 calories during your workout which is an equal amount of calories that are in:
- 4118 apples
- 13983 Carrot
- 1623 Doughnut
- 952 Hamburger
- 1373 Candy bar (chocolate)
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