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How many calories do yo burn while 3 hours and 25 minutes of Walking?
Calories burned: | 143,995 |
Total duration: | 24685 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 24685 minutes of Walking: moderate pace
- 24685 minutes of Cycling
- 24685 minutes of Rock Climbing
- 24685 minutes of Swimming
24685 minutes of regularly doing Walking will not only help you burn 143,995 calories but also raise your Metabolic Rate up to 146,961 kcal if you are a man and 146,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 25 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 143995 calories during your workout which is an equal amount of calories that are in:
- 1695 apples
- 5757 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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