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How many calories do yo burn while 1 hour and 4 minutes of Mountain Biking?
Calories burned: | 312,936 |
Total duration: | 24544 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 24544 minutes of Canoeing
- 24544 minutes of Cycling
- 24544 minutes of Jogging
- 24544 minutes of Rowing machine training
24544 minutes of regularly doing Mountain Biking will not only help you burn 312,936 calories but also raise your Metabolic Rate up to 315,902 kcal if you are a man and 315,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 312936 calories during your workout which is an equal amount of calories that are in:
- 3685 apples
- 12512 Carrot
- 1452 Doughnut
- 852 Hamburger
- 1228 Candy bar (chocolate)
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