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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 220,896 |
Total duration: | 24544 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 24544 minutes of Rowing
- 24544 minutes of Hiking
- 24544 minutes of Jogging
- 24544 minutes of Rollerblading
24544 minutes of regularly doing Rowing machine training will not only help you burn 220,896 calories but also raise your Metabolic Rate up to 223,862 kcal if you are a man and 223,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 220896 calories during your workout which is an equal amount of calories that are in:
- 2601 apples
- 8832 Carrot
- 1025 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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