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How many calories do yo burn while 16 hours and 44 minutes of Mountain Biking?
Calories burned: | 31,161 |
Total duration: | 2444 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 2444 minutes of Canoeing
- 2444 minutes of Rock Climbing
- 2444 minutes of Running 10 km/h
- 2444 minutes of Walking
2444 minutes of regularly doing Mountain Biking will not only help you burn 31,161 calories but also raise your Metabolic Rate up to 34,127 kcal if you are a man and 33,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31161 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1246 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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