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How many calories do yo burn while 21 hours and 30 minutes of Mountain Biking?
Calories burned: | 303,314 |
Total duration: | 24330 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 24330 minutes of Rollerblading
- 24330 minutes of Rowing machine training
- 24330 minutes of Swimming
- 24330 minutes of Walking
24330 minutes of regularly doing Mountain Biking will not only help you burn 303,314 calories but also raise your Metabolic Rate up to 306,280 kcal if you are a man and 305,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 303314 calories during your workout which is an equal amount of calories that are in:
- 3571 apples
- 12128 Carrot
- 1408 Doughnut
- 826 Hamburger
- 1190 Candy bar (chocolate)
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