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How many calories do yo burn while 21 hours and 20 minutes of Mountain Biking?
Calories burned: | 168,821 |
Total duration: | 24320 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 24320 minutes of Hiking
- 24320 minutes of Running 10 km/h
- 24320 minutes of Swimming
- 24320 minutes of Walking: moderate pace
24320 minutes of regularly doing Mountain Biking will not only help you burn 168,821 calories but also raise your Metabolic Rate up to 171,787 kcal if you are a man and 171,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 168821 calories during your workout which is an equal amount of calories that are in:
- 1988 apples
- 6750 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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