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How many calories do yo burn while 16 hours and 22 minutes of Mountain Biking?
Calories burned: | 30,537 |
Total duration: | 2422 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2422 minutes of Canoeing
- 2422 minutes of Rollerblading
- 2422 minutes of Rowing machine training
- 2422 minutes of Running
2422 minutes of regularly doing Mountain Biking will not only help you burn 30,537 calories but also raise your Metabolic Rate up to 33,503 kcal if you are a man and 32,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30537 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1221 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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