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How many calories do yo burn while 19 hours and 7 minutes of Mountain Biking?
Calories burned: | 322,090 |
Total duration: | 24187 min |
Your weight: | 207.2 lbs |
24187 minutes of regularly doing Mountain Biking will not only help you burn 322,090 calories but also raise your Metabolic Rate up to 325,056 kcal if you are a man and 324,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 322090 calories during your workout which is an equal amount of calories that are in:
- 3792 apples
- 12878 Carrot
- 1495 Doughnut
- 877 Hamburger
- 1264 Candy bar (chocolate)
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