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How many calories do yo burn while 15 hours and 37 minutes of Mountain Biking?
Calories burned: | 20,877 |
Total duration: | 2377 min |
Your weight: | 136.7 lbs |
2377 minutes of regularly doing Mountain Biking will not only help you burn 20,877 calories but also raise your Metabolic Rate up to 23,843 kcal if you are a man and 23,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 20877 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 835 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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