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How many calories do yo burn while 11 hours and 14 minutes of Mountain Biking?
Calories burned: | 174,693 |
Total duration: | 23714 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 23714 minutes of Canoeing
- 23714 minutes of Rowing
- 23714 minutes of Running 10 km/h
- 23714 minutes of Walking
23714 minutes of regularly doing Mountain Biking will not only help you burn 174,693 calories but also raise your Metabolic Rate up to 177,659 kcal if you are a man and 177,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 174693 calories during your workout which is an equal amount of calories that are in:
- 2057 apples
- 6985 Carrot
- 811 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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