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How many calories do yo burn while 15 hours and 30 minutes of Mountain Biking?
Calories burned: | 24,509 |
Total duration: | 2370 min |
Your weight: | 160.9 lbs |
2370 minutes of regularly doing Mountain Biking will not only help you burn 24,509 calories but also raise your Metabolic Rate up to 27,475 kcal if you are a man and 26,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 24509 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 980 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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