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How many calories do yo burn while 10 hours and 39 minutes of Mountain Biking?
Calories burned: | 315,325 |
Total duration: | 23679 min |
Your weight: | 207.2 lbs |
23679 minutes of regularly doing Mountain Biking will not only help you burn 315,325 calories but also raise your Metabolic Rate up to 318,291 kcal if you are a man and 317,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 315325 calories during your workout which is an equal amount of calories that are in:
- 3713 apples
- 12608 Carrot
- 1463 Doughnut
- 859 Hamburger
- 1238 Candy bar (chocolate)
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