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How many calories do yo burn while 9 hours and 56 minutes of Mountain Biking?
Calories burned: | 344,888 |
Total duration: | 23636 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 23636 minutes of Cycling
- 23636 minutes of Jogging
- 23636 minutes of Rock Climbing
- 23636 minutes of Swimming
23636 minutes of regularly doing Mountain Biking will not only help you burn 344,888 calories but also raise your Metabolic Rate up to 347,854 kcal if you are a man and 347,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 344888 calories during your workout which is an equal amount of calories that are in:
- 4061 apples
- 13790 Carrot
- 1601 Doughnut
- 939 Hamburger
- 1354 Candy bar (chocolate)
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