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How many calories do yo burn while 15 hours and 19 minutes of Mountain Biking?
Calories burned: | 28,740 |
Total duration: | 2359 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 2359 minutes of Cycling
- 2359 minutes of Rollerblading
- 2359 minutes of Running 10 km/h
- 2359 minutes of Walking: moderate pace
2359 minutes of regularly doing Mountain Biking will not only help you burn 28,740 calories but also raise your Metabolic Rate up to 31,706 kcal if you are a man and 31,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 28740 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1149 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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