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How many calories do yo burn while 9 hours and 9 minutes of Mountain Biking?
Calories burned: | 250,633 |
Total duration: | 23589 min |
Your weight: | 165.3 lbs |
23589 minutes of regularly doing Mountain Biking will not only help you burn 250,633 calories but also raise your Metabolic Rate up to 253,599 kcal if you are a man and 253,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 250633 calories during your workout which is an equal amount of calories that are in:
- 2951 apples
- 10021 Carrot
- 1163 Doughnut
- 683 Hamburger
- 984 Candy bar (chocolate)
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