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How many calories do yo burn while 6 hours and 39 minutes of Mountain Biking?
Calories burned: | 325,411 |
Total duration: | 23439 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 23439 minutes of Rock Climbing
- 23439 minutes of Rollerblading
- 23439 minutes of Running 10 km/h
- 23439 minutes of Swimming
23439 minutes of regularly doing Mountain Biking will not only help you burn 325,411 calories but also raise your Metabolic Rate up to 328,377 kcal if you are a man and 327,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 325411 calories during your workout which is an equal amount of calories that are in:
- 3832 apples
- 13011 Carrot
- 1510 Doughnut
- 886 Hamburger
- 1277 Candy bar (chocolate)
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