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How many calories do yo burn while 5 hours and 34 minutes of Mountain Biking?
Calories burned: | 235,103 |
Total duration: | 23374 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 23374 minutes of Cycling
- 23374 minutes of Hiking
- 23374 minutes of Rowing machine training
- 23374 minutes of Swimming
23374 minutes of regularly doing Mountain Biking will not only help you burn 235,103 calories but also raise your Metabolic Rate up to 238,069 kcal if you are a man and 237,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 235103 calories during your workout which is an equal amount of calories that are in:
- 2768 apples
- 9400 Carrot
- 1091 Doughnut
- 640 Hamburger
- 923 Candy bar (chocolate)
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