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How many calories do yo burn while 5 hours and 29 minutes of Mountain Biking?
Calories burned: | 178,772 |
Total duration: | 23369 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 23369 minutes of Cycling
- 23369 minutes of Rollerblading
- 23369 minutes of Rowing machine training
- 23369 minutes of Walking
23369 minutes of regularly doing Mountain Biking will not only help you burn 178,772 calories but also raise your Metabolic Rate up to 181,738 kcal if you are a man and 181,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 178772 calories during your workout which is an equal amount of calories that are in:
- 2105 apples
- 7148 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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