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How many calories do yo burn while 5 hours and 16 minutes of Mountain Biking?
Calories burned: | 231,613 |
Total duration: | 23356 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23356 minutes of Cycling
- 23356 minutes of Rollerblading
- 23356 minutes of Running
- 23356 minutes of Walking: moderate pace
23356 minutes of regularly doing Mountain Biking will not only help you burn 231,613 calories but also raise your Metabolic Rate up to 234,579 kcal if you are a man and 234,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 231613 calories during your workout which is an equal amount of calories that are in:
- 2727 apples
- 9261 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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