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How many calories do yo burn while 5 hours and 11 minutes of Mountain Biking?
Calories burned: | 178,635 |
Total duration: | 23351 min |
Your weight: | 119 lbs |
23351 minutes of regularly doing Mountain Biking will not only help you burn 178,635 calories but also raise your Metabolic Rate up to 181,601 kcal if you are a man and 181,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 178635 calories during your workout which is an equal amount of calories that are in:
- 2103 apples
- 7143 Carrot
- 829 Doughnut
- 487 Hamburger
- 701 Candy bar (chocolate)
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