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How many calories do yo burn while 4 hours and 42 minutes of Mountain Biking?
Calories burned: | 198,237 |
Total duration: | 23322 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 23322 minutes of Hiking
- 23322 minutes of Jogging
- 23322 minutes of Rollerblading
- 23322 minutes of Running
23322 minutes of regularly doing Mountain Biking will not only help you burn 198,237 calories but also raise your Metabolic Rate up to 201,203 kcal if you are a man and 200,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 198237 calories during your workout which is an equal amount of calories that are in:
- 2334 apples
- 7926 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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