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How many calories do yo burn while 4 hours and 38 minutes of Mountain Biking?
Calories burned: | 330,338 |
Total duration: | 23318 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23318 minutes of Canoeing
- 23318 minutes of Rock Climbing
- 23318 minutes of Rollerblading
- 23318 minutes of Swimming
23318 minutes of regularly doing Mountain Biking will not only help you burn 330,338 calories but also raise your Metabolic Rate up to 333,304 kcal if you are a man and 332,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 330338 calories during your workout which is an equal amount of calories that are in:
- 3890 apples
- 13208 Carrot
- 1533 Doughnut
- 900 Hamburger
- 1297 Candy bar (chocolate)
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