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How many calories do yo burn while 4 hours and 18 minutes of Mountain Biking?
Calories burned: | 264,044 |
Total duration: | 23298 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23298 minutes of Cycling
- 23298 minutes of Jogging
- 23298 minutes of Rollerblading
- 23298 minutes of Swimming
23298 minutes of regularly doing Mountain Biking will not only help you burn 264,044 calories but also raise your Metabolic Rate up to 267,010 kcal if you are a man and 266,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 264044 calories during your workout which is an equal amount of calories that are in:
- 3109 apples
- 10558 Carrot
- 1225 Doughnut
- 719 Hamburger
- 1036 Candy bar (chocolate)
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