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How many calories do yo burn while 14 hours and 46 minutes of Mountain Biking?
Calories burned: | 16,475 |
Total duration: | 2326 min |
Your weight: | 50 kg |
2326 minutes of regularly doing Mountain Biking will not only help you burn 16,475 calories but also raise your Metabolic Rate up to 19,441 kcal if you are a man and 18,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 16475 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 659 Carrot
- 76 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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