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How many calories do yo burn while 14 hours and 45 minutes of Mountain Biking?
Calories burned: | 19,433 |
Total duration: | 2325 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 2325 minutes of Canoeing
- 2325 minutes of Cycling
- 2325 minutes of Rollerblading
- 2325 minutes of Rowing
2325 minutes of regularly doing Mountain Biking will not only help you burn 19,433 calories but also raise your Metabolic Rate up to 22,399 kcal if you are a man and 21,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19433 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 777 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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