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How many calories do yo burn while 3 hours and 29 minutes of Mountain Biking?
Calories burned: | 243,727 |
Total duration: | 23249 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 23249 minutes of Cycling
- 23249 minutes of Hiking
- 23249 minutes of Running 10 km/h
- 23249 minutes of Walking
23249 minutes of regularly doing Mountain Biking will not only help you burn 243,727 calories but also raise your Metabolic Rate up to 246,693 kcal if you are a man and 246,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 243727 calories during your workout which is an equal amount of calories that are in:
- 2870 apples
- 9745 Carrot
- 1131 Doughnut
- 664 Hamburger
- 957 Candy bar (chocolate)
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