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How many calories do yo burn while 3 hours and 18 minutes of Mountain Biking?
Calories burned: | 325,912 |
Total duration: | 23238 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 23238 minutes of Canoeing
- 23238 minutes of Rollerblading
- 23238 minutes of Running 10 km/h
- 23238 minutes of Swimming
23238 minutes of regularly doing Mountain Biking will not only help you burn 325,912 calories but also raise your Metabolic Rate up to 328,878 kcal if you are a man and 328,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 325912 calories during your workout which is an equal amount of calories that are in:
- 3837 apples
- 13031 Carrot
- 1513 Doughnut
- 888 Hamburger
- 1279 Candy bar (chocolate)
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