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How many calories do yo burn while 2 hours and 31 minutes of Mountain Biking?
Calories burned: | 131,415 |
Total duration: | 23191 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23191 minutes of Hiking
- 23191 minutes of Rock Climbing
- 23191 minutes of Swimming
- 23191 minutes of Walking
23191 minutes of regularly doing Mountain Biking will not only help you burn 131,415 calories but also raise your Metabolic Rate up to 134,381 kcal if you are a man and 133,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 131415 calories during your workout which is an equal amount of calories that are in:
- 1547 apples
- 5254 Carrot
- 610 Doughnut
- 358 Hamburger
- 516 Candy bar (chocolate)
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