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How many calories do yo burn while 2 hours and 28 minutes of Mountain Biking?
Calories burned: | 220,092 |
Total duration: | 23188 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 23188 minutes of Hiking
- 23188 minutes of Rollerblading
- 23188 minutes of Rowing machine training
- 23188 minutes of Swimming
23188 minutes of regularly doing Mountain Biking will not only help you burn 220,092 calories but also raise your Metabolic Rate up to 223,058 kcal if you are a man and 222,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 220092 calories during your workout which is an equal amount of calories that are in:
- 2591 apples
- 8800 Carrot
- 1021 Doughnut
- 599 Hamburger
- 864 Candy bar (chocolate)
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