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How many calories do yo burn while 2 hours and 23 minutes of Mountain Biking?
Calories burned: | 262,740 |
Total duration: | 23183 min |
Your weight: | 80 kg |
23183 minutes of regularly doing Mountain Biking will not only help you burn 262,740 calories but also raise your Metabolic Rate up to 265,706 kcal if you are a man and 265,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 262740 calories during your workout which is an equal amount of calories that are in:
- 3094 apples
- 10505 Carrot
- 1219 Doughnut
- 716 Hamburger
- 1031 Candy bar (chocolate)
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