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How many calories do yo burn while 1 hour and 31 minutes of Mountain Biking?
Calories burned: | 229,382 |
Total duration: | 23131 min |
Your weight: | 70 kg |
23131 minutes of regularly doing Mountain Biking will not only help you burn 229,382 calories but also raise your Metabolic Rate up to 232,348 kcal if you are a man and 231,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 229382 calories during your workout which is an equal amount of calories that are in:
- 2701 apples
- 9172 Carrot
- 1065 Doughnut
- 625 Hamburger
- 900 Candy bar (chocolate)
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