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How many calories do yo burn while 0 hour and 35 minutes of Mountain Biking?
Calories burned: | 222,289 |
Total duration: | 23075 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 23075 minutes of Canoeing
- 23075 minutes of Rowing machine training
- 23075 minutes of Running
- 23075 minutes of Running 10 km/h
23075 minutes of regularly doing Mountain Biking will not only help you burn 222,289 calories but also raise your Metabolic Rate up to 225,255 kcal if you are a man and 224,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 222289 calories during your workout which is an equal amount of calories that are in:
- 2617 apples
- 8888 Carrot
- 1032 Doughnut
- 605 Hamburger
- 872 Candy bar (chocolate)
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