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How many calories do yo burn while 0 hour and 12 minutes of Mountain Biking?
Calories burned: | 251,458 |
Total duration: | 23052 min |
Your weight: | 77 kg |
23052 minutes of regularly doing Mountain Biking will not only help you burn 251,458 calories but also raise your Metabolic Rate up to 254,424 kcal if you are a man and 253,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 251458 calories during your workout which is an equal amount of calories that are in:
- 2961 apples
- 10054 Carrot
- 1167 Doughnut
- 685 Hamburger
- 987 Candy bar (chocolate)
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