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How many calories do yo burn while 23 hours and 43 minutes of Mountain Biking?
Calories burned: | 326,159 |
Total duration: | 23023 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23023 minutes of Cycling
- 23023 minutes of Hiking
- 23023 minutes of Rowing
- 23023 minutes of Rowing machine training
23023 minutes of regularly doing Mountain Biking will not only help you burn 326,159 calories but also raise your Metabolic Rate up to 329,125 kcal if you are a man and 328,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 326159 calories during your workout which is an equal amount of calories that are in:
- 3840 apples
- 13041 Carrot
- 1514 Doughnut
- 888 Hamburger
- 1280 Candy bar (chocolate)
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