Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 14 hours and 16 minutes of Mountain Biking?

Calories burned: 33,177
Total duration: 2296 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


2296 minutes of regularly doing Mountain Biking will not only help you burn 33,177 calories but also raise your Metabolic Rate up to 36,143 kcal if you are a man and 35,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 22 hours and 28 minutes of Swimming
  • 21 hours and 41 minutes of Running
  • 16 hours and 39 minutes of Tennis
  • 10 hours and 58 minutes of Boxing
  • 14 hours and 6 minutes of Lying

Diet plan

You have burned 33177 calories during your workout which is an equal amount of calories that are in:

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