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How many calories do yo burn while 21 hours and 30 minutes of Mountain Biking?
Calories burned: | 259,420 |
Total duration: | 22890 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22890 minutes of Cycling
- 22890 minutes of Hiking
- 22890 minutes of Rollerblading
- 22890 minutes of Rowing machine training
22890 minutes of regularly doing Mountain Biking will not only help you burn 259,420 calories but also raise your Metabolic Rate up to 262,386 kcal if you are a man and 261,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 259420 calories during your workout which is an equal amount of calories that are in:
- 3055 apples
- 10373 Carrot
- 1204 Doughnut
- 707 Hamburger
- 1018 Candy bar (chocolate)
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