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How many calories do yo burn while 21 hours and 6 minutes of Mountain Biking?
Calories burned: | 142,531 |
Total duration: | 22866 min |
Your weight: | 97 lbs |
22866 minutes of regularly doing Mountain Biking will not only help you burn 142,531 calories but also raise your Metabolic Rate up to 145,497 kcal if you are a man and 144,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 142531 calories during your workout which is an equal amount of calories that are in:
- 1678 apples
- 5699 Carrot
- 662 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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