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How many calories do yo burn while 14 hours and 1 minutes of Mountain Biking?
Calories burned: | 22,296 |
Total duration: | 2281 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 2281 minutes of Rowing
- 2281 minutes of Rowing machine training
- 2281 minutes of Running 10 km/h
- 2281 minutes of Walking
2281 minutes of regularly doing Mountain Biking will not only help you burn 22,296 calories but also raise your Metabolic Rate up to 25,262 kcal if you are a man and 24,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 22296 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 891 Carrot
- 103 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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