Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 1 minutes of Rowing?

Calories burned: 22,296
Total duration: 2281 min
Your weight: 152.1 lbs
Find out the amount of calories burned while:


2281 minutes of regularly doing Rowing will not only help you burn 22,296 calories but also raise your Metabolic Rate up to 25,262 kcal if you are a man and 24,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?

  • 22 hours and 10 minutes of Swimming
  • 21 hours and 33 minutes of Running
  • 16 hours and 23 minutes of Tennis
  • 10 hours and 45 minutes of Boxing
  • 10 hours and 33 minutes of Lying

Diet plan

You have burned 22296 calories during your workout which is an equal amount of calories that are in:

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