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How many calories do yo burn while 19 hours and 57 minutes of Mountain Biking?
Calories burned: | 319,727 |
Total duration: | 22797 min |
Your weight: | 99 kg |
22797 minutes of regularly doing Mountain Biking will not only help you burn 319,727 calories but also raise your Metabolic Rate up to 322,693 kcal if you are a man and 322,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 319727 calories during your workout which is an equal amount of calories that are in:
- 3765 apples
- 12784 Carrot
- 1484 Doughnut
- 871 Hamburger
- 1255 Candy bar (chocolate)
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