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How many calories do yo burn while 19 hours and 1 minutes of Mountain Biking?
Calories burned: | 212,628 |
Total duration: | 22741 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 22741 minutes of Cycling
- 22741 minutes of Hiking
- 22741 minutes of Rowing
- 22741 minutes of Walking: moderate pace
22741 minutes of regularly doing Mountain Biking will not only help you burn 212,628 calories but also raise your Metabolic Rate up to 215,594 kcal if you are a man and 215,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 212628 calories during your workout which is an equal amount of calories that are in:
- 2504 apples
- 8502 Carrot
- 987 Doughnut
- 579 Hamburger
- 835 Candy bar (chocolate)
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