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How many calories do yo burn while 18 hours and 54 minutes of Mountain Biking?
Calories burned: | 193,239 |
Total duration: | 22734 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 22734 minutes of Hiking
- 22734 minutes of Rock Climbing
- 22734 minutes of Rowing machine training
- 22734 minutes of Walking: moderate pace
22734 minutes of regularly doing Mountain Biking will not only help you burn 193,239 calories but also raise your Metabolic Rate up to 196,205 kcal if you are a man and 195,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 193239 calories during your workout which is an equal amount of calories that are in:
- 2275 apples
- 7726 Carrot
- 897 Doughnut
- 526 Hamburger
- 758 Candy bar (chocolate)
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