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How many calories do yo burn while 18 hours and 50 minutes of Mountain Biking?
Calories burned: | 257,606 |
Total duration: | 22730 min |
Your weight: | 176.4 lbs |
22730 minutes of regularly doing Mountain Biking will not only help you burn 257,606 calories but also raise your Metabolic Rate up to 260,572 kcal if you are a man and 260,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 257606 calories during your workout which is an equal amount of calories that are in:
- 3033 apples
- 10300 Carrot
- 1196 Doughnut
- 702 Hamburger
- 1011 Candy bar (chocolate)
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