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How many calories do yo burn while 13 hours and 40 minutes of Mountain Biking?
Calories burned: | 22,411 |
Total duration: | 2260 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2260 minutes of Rock Climbing
- 2260 minutes of Rollerblading
- 2260 minutes of Rowing
- 2260 minutes of Swimming
2260 minutes of regularly doing Mountain Biking will not only help you burn 22,411 calories but also raise your Metabolic Rate up to 25,377 kcal if you are a man and 24,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 22411 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 896 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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