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How many calories do yo burn while 13 hours and 38 minutes of Mountain Biking?
Calories burned: | 28,469 |
Total duration: | 2258 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2258 minutes of Jogging
- 2258 minutes of Rowing
- 2258 minutes of Running 10 km/h
- 2258 minutes of Walking
2258 minutes of regularly doing Mountain Biking will not only help you burn 28,469 calories but also raise your Metabolic Rate up to 31,435 kcal if you are a man and 30,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 28469 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1138 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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