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How many calories do yo burn while 15 hours and 57 minutes of Mountain Biking?
Calories burned: | 287,601 |
Total duration: | 22557 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 22557 minutes of Cycling
- 22557 minutes of Rock Climbing
- 22557 minutes of Rollerblading
- 22557 minutes of Rowing machine training
22557 minutes of regularly doing Mountain Biking will not only help you burn 287,601 calories but also raise your Metabolic Rate up to 290,567 kcal if you are a man and 290,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 287601 calories during your workout which is an equal amount of calories that are in:
- 3386 apples
- 11499 Carrot
- 1335 Doughnut
- 783 Hamburger
- 1129 Candy bar (chocolate)
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