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How many calories do yo burn while 15 hours and 23 minutes of Mountain Biking?
Calories burned: | 223,353 |
Total duration: | 22523 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22523 minutes of Cycling
- 22523 minutes of Rock Climbing
- 22523 minutes of Walking
- 22523 minutes of Walking: moderate pace
22523 minutes of regularly doing Mountain Biking will not only help you burn 223,353 calories but also raise your Metabolic Rate up to 226,319 kcal if you are a man and 225,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 223353 calories during your workout which is an equal amount of calories that are in:
- 2630 apples
- 8931 Carrot
- 1037 Doughnut
- 608 Hamburger
- 877 Candy bar (chocolate)
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