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How many calories do yo burn while 14 hours and 58 minutes of Mountain Biking?
Calories burned: | 223,105 |
Total duration: | 22498 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22498 minutes of Hiking
- 22498 minutes of Jogging
- 22498 minutes of Rowing
- 22498 minutes of Walking: moderate pace
22498 minutes of regularly doing Mountain Biking will not only help you burn 223,105 calories but also raise your Metabolic Rate up to 226,071 kcal if you are a man and 225,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 223105 calories during your workout which is an equal amount of calories that are in:
- 2627 apples
- 8921 Carrot
- 1035 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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